The benefits of art – Part 2 Another way art can improve mental health and...Read More
The benefits of art – Part 2
- it can enable people to manage many health conditions
- reduce depression, anxiety and stress
- bring a sense of joy and achievement
- improve decision making skills
- enhance problem solving skills
Definition – The act of mindfully enjoying art
You don’t have to go to a gallery to practice slow-looking, you can apply the same techniques to pieces of art in your own home, looking at your favourite artists work online or even sculptures in your local town and parks. For a full guide on practising slow-looking visit the Tate Modern website. https://www.tate.org.uk/art/guide-slow-looking
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Armchair Gallery | Armchair Gallery brings world-class art & culture to you – This app is designed for individuals who are unable to get out
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